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Bespoke Yoga

Yoga teacher and Osteopath

Amy is a Yoga teacher and Osteopath, with an in depth understanding of the body and how yoga works with individual anatomy. Amy uses osteopathic techniques (sometimes while you’re in a pose) to help loosen tissues or promote muscle activation. She bends the rules of ‘alignment’ to make the yoga pose suit the person, not the other way around. 
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​​Amy works Magic with athletes​​! ​​She chooses poses that mimic your sports activities to enhance your performance. Amy's approach to teaching athletes uses her osteopathic knowledge, together with yoga to optimise performance​​. Her technique ​​is based on the latest research into myofascial physiology and training methods together with functional biomechanics.  

Amy takes a functional approach to make the yoga applicable to your life and activities. ​Combining yoga and osteopathy to get the best out of your body

Bespoke Yoga

Tel: 
07770 770 729​​​​

What is the aim of OnlyBespoke?

OnlyBespoke has a simple name and a simple purpose: to bring together as many of the amazing bespoke products and services that we can find. Our site aims to showcase nothing but skill, talent and craftsmanship.

 

How to be featured:

If you think you have a bespoke product or service that should be seen on this website you are probably right! We are in the early stages of building up this resource and we know that there are very many areas that are, as yet, under-represented. Please do Contact us if you would like to be included.

Contact us:

If you have any suggestions as to how we can improve our service then we'd love to hear from you. Email us or write to us at our office:

Only Bespoke Limited, 19 Garrick Street, Covent Garden, London WC2E 9AX